Smoking weed in moderation can produce all kinds of enjoyable effects, from mental euphoria to enhanced creativity to pure physical relaxation. However, while taking a few hits can easily put you in a sensational physical and mental state, it’s also easy to take a few too many hits and end up with unwanted effects. So what happens when you smoke too much weed at once?
Although it’s impossible to fatally overdose from weed, smoking beyond your limits can still result in unpleasant side effects. Not only are you much more likely to experience issues such as anxiety or paranoia, but smoking too much weed can also result in uncomfortable physical side effects. Here’s what you should expect from smoking too much weed and how to counteract it.
You’ll Become Confused And Unfocused
As long as you don’t smoke too much weed, you’ll experience all kinds of beneficial mental effects. For instance, users often report feeling more focused, creative, and cerebrally stimulated after smoking marijuana. However, if you end up smoking too much potent weed, you might start to experience the reverse of this.
When you smoke too much weed at once, the mental effects are especially noticeable. Instead of feeling creative and focused, you’ll most likely feel confused and unfocused. Your mind will start to wander and your thoughts will be all over the place, making it hard to stay focused on anything.
In milder cases, these effects won’t be too hard to deal with. Some users even enjoy the hazy and unfocused feeling that some powerful indica strains induce. However, in other cases, these effects could be the first indicator that you’ve smoked too much and, if you go beyond this point, you might even start to feel anxious.
You Might Experience Anxiety And Paranoia
One of the most common side effects that users report from smoking too much weed is anxiety. Although marijuana can help with anxiety when used responsibly, smoking too much can result in your worries and anxieties coming to the surface. This will make for a much more unpleasant experience.
Anxiety from smoking too much marijuana is often accompanied by paranoia. If you’re smoking with friends, you might start to feel like they’re laughing at you. Even if you’re smoking alone, you might start to worry about little things and focus too much on negative thoughts and feelings about yourself and your surroundings.
If you start to experience anxiety or paranoia while smoking weed, the most important thing to remember is not to panic. If you start to dwell too much on your anxiety and paranoid thoughts then you’ll end up amplifying them. Instead, try doing something you enjoy to distract your mind, such as watching a comedy show or listening to some of your favorite music. This can help keep your mind happy and stimulated.
You’ll Get Dizzy And Nauseous
Uncomfortable mental effects aren’t the only issue you’ll have to worry about when you smoke too much weed. While taking a few hits can help soothe and relax your body, taking too many can result in all kinds of physical side effects, with two of the most common being dizziness and nausea.
You’ll know you’ve smoked too much if you start to feel sick, lightheaded, or dizzy. In severe cases, you might even end up throwing up. Some users even pass out after smoking too much weed. These uncomfortable side effects are often referred to as “whiting out”, and you’ll want to avoid them.
Although it can be hard to avoid uncomfortable physical effects if you’ve smoked too much, you can often reduce the severity by looking after your body. Make sure you eat a full meal so you don’t feel too hungry or empty. You should also drink plenty of water before and during your high as dehydration often leads to you feeling sick and dizzy.
Your Heart Rate Will Speed Up
Another one of the common physical side effects people experience after consuming too much weed is an increased heart rate. Even if you’re lying down and relaxing, you might feel like your heart is beating out of your chest. Naturally, this can lead to all kinds of worries and fears.
You don’t necessarily need to worry if weed increases your heart rate. Even if you’ve smoked a normal amount, this is a fairly normal effect and usually isn’t too severe. However, in cases where your heart rate is well above average and making you freak out, you might want to take some measures to slow it down.
Like with many other marijuana side effects, you should remember not to panic- this will only cause your heart rate to increase more. Instead, drink some water, try some breathing and relaxation exercises, and try your best to rest while continuing to breathe deeply. This should help bring your body to a calmer state.
How To Come Down From Smoking Too Much Weed At Once
If you’ve smoked too much weed and you’re experiencing unpleasant side effects, then there are a few methods you can use to calm down faster. First of all, remember not to panic and to look after your body. Drinking some water, taking deep breaths, and laying down to help yourself calm down can often work wonders.
In some cases, you might want to go for a walk or do some exercise in your house to help counteract a bad high. Not only will this help keep your body and mind focused on something else, but it can also help you sweat out more THC and reduce the intensity of your high. Taking a hot bath or shower can also work well if you want to avoid physical activity.
Sleeping is also a great way to come down faster from a bad high, especially as most of the effects will have worn off by the time you wake up. While it might be hard to rest if you’re experiencing a fast heart rate and paranoia, lying down, putting some relaxing music on, and trying to rest might help you drift off.
Smoking too much weed can result in a range of unpleasant physical and mental side effects, including dizziness, nausea, paranoia, anxiety, and an increased heart rate. If you find yourself experiencing these, avoid panicking, and instead try drinking water, breathing deeply, resting, and distracting your mind with something positive.
Of course, the best way to avoid these effects is to avoid smoking too much in the first place. One of the best ways to do this is by using a device such as Bong, Pipe, or Vaporizer. These allow you to take one hit at a time until you’re satisfied with your high. You can find all of these devices and more online at Fat Buddha Glass.